SEPTEMBER CHALLENGE | Foreign movies month

Continuing on my idea of improving the experiences in my life, and becoming a bit more conscious about the things I do, eat, read, watch, etc., I decided to dedicate one whole month to really good movies (and strike them off as I do). WATCHING FOREIGN MOVIES 30-days challenge for September 2020 My significant otherContinue reading “SEPTEMBER CHALLENGE | Foreign movies month”

AUGUST CHALLENGE | No screens in bed

I spend way too much time on my phone or idle watching Netflix (usually while scrolling my phone). Once I checked how much time I spend on Instagram (there’s an option for that on your phone) and it turns out – 2,5 hours of my day is spent scrolling IG! It’s 2,5 hours I couldContinue reading “AUGUST CHALLENGE | No screens in bed”

JULY CHALLENGE | 10 000 steps a day

This is a pretty simple one. I spend most of my day sitting down, typing, and whatnot. This challenge is here to make me walk more. To not take a bus to the ferry port, but to walk those 3 kilometers. To not take an elevator to my (4th) floor but to walk up. SinceContinue reading “JULY CHALLENGE | 10 000 steps a day”

What waking up earlier taught me

This year, I have decided to finish ten 30-days challenges, to improve my overall well being and introduce some good habits, while letting go of some of the bad ones. In May, the challenge was to wake up every morning at 6 AM. I know this must feel a bit ridiculous to those that areContinue reading “What waking up earlier taught me”

JUNE CHALLENGE | Reading an article a day

Since March of 2020, I am doing a 30-days challenge each month, to improve my health, create some good habits, and lose some of the bad ones. You can read all about my challenges in the original post where I listed all 10 that I am doing this year, and in this blog post, IContinue reading “JUNE CHALLENGE | Reading an article a day”

APRIL CHALLENGE | Working out each day

My year of 30-days challenges starts with the ones concerning the body. In March, I stopped eating pastries and bread, and in April, I started working out each day hoping to lose some weight and improve my overall health and wellbeing. WORKING OUT EACH DAY 30 DAYS CHALLENGE FOR APRIL 2020 Continuing on my self-improvementContinue reading “APRIL CHALLENGE | Working out each day”

MARCH CHALLENGE | Avoiding the bakeries

In April of 2020, I decided to finish ten 30 days challenges this year, to help me develop some good habits, change some bad ones, get more creative and so on. You can see the list of all 10 challenges in my original post, and in this one, I write more about the one IContinue reading “MARCH CHALLENGE | Avoiding the bakeries”